The ARFID Foodie

So you’re shopping and you have your favorite honey yogurt on the list. You get to the dairy section and see that there is none of your favorite brand left. You think to yourself, “that’s ok. We’ll pivot. Ain’t no issue.” Instead of getting the one you know you hate, you get plain, full-fat Greek yogurt, you’ll just have to add honey to make the one you like. Sounded easy

You’re home, you have the yogurt in the fridge for a week and haven’t touched it. Adding the honey is too much to think about. So, we pivot.

Mediocre, unplanned, tzatziki dressing

• 2 scoops of full-fat Greek yogurt
• A few tablespoons of lemon juice (to your taste)
• A little less than a full tablespoon of dried dill (depends on how old it is)
• 1 teaspoon of onion powder
• 1 teaspoon of garlic powder
• ¼ cup grated cucumber (if you have it)
• A dash of ground black pepper
• A dash of salt

Mix everything together, adding more seasoning to your personal taste.

Enjoy with veggies or on pasta salad. Recommend use within 1 week

Recommend buying the deisred yogurt next time as well

There are very few true measurements in this recipe because it is unplanned. Each ingredient can be adjusted to personal preference of taste.

Just the recipe:

Unplanned Tzatziki